We all deserve a
comfortable space to sleep in. Whether you’re settling down for eight hours or
you’re sneaking a quick afternoon nap, your quality of sleep will be improved
by being in the perfect sleeping environment.
It doesn’t
matter whether it’s your bedroom, a guest bedroom or your kid’s room – if it’s
a room where slumber takes place there are a few things that you can
incorporate into the space which will
make it much more sleep-inducing.
From blackout
blinds and luxury linens to a snuggly Australian wool underlay
fit for a king, it’s the little
things that will turn your bedroom into the ultimate sleeping room.
Choose Luxury Linens
Have you ever
climbed into bed and felt the bobbly bits that seem to appear out of nowhere on
inferior sheets? If so, it’s time that you swapped your cheap bed linen for
something more expensive.
After all, we
spend up to eight hours or more in our beds every day, so we deserve to be
lying on cool, smooth sheets. Choose linens with a high thread count for the
smoothest feel.
Sink into a Woollen Underlay
We’ve all heard
the fairy story about the princess and the pea, but while it’s highly unlikely
that you’ll be finding peas in your bed, you may find that you can feel every
lump and bump of your mattress. One way to add an extra layer of cosiness and
softness to your bed is with a wool mattress topper.
Whether you need
a single woollen underlay or a queen wool underlay,
choose one made from Australian wool for the ultimate in natural comfort.
Choose Window Treatments Wisely
The way you
cover your windows is one of the most important things to consider in your
room, after your bed. Some of us prefer to sleep in totally dark rooms, while
others can’t sleep unless they have a breeze coming in through the window.
While thick dark
curtains or blackout blinds may block out any exterior light, they may not be
the ideal solution for anyone who prefers to wake early with light streaming
through the window.
Lower the Lighting
Getting the
lighting in the bedroom right will help you to ‘go out like a light’. The
lighting you choose should promote relaxation, so dimmer switches are an
excellent option.
You may also
want to use nightlights for younger children or bedside lights so that you don’t have to switch on the main lighting if you
wake during the night.
Incorporate Texture
While minimalist
bedrooms may be in fashion, adding texture to your room can lift it from
functional to fantastic. Use fur, wool, velvets and other textured fabrics to
add softness and a tactile feel to your room.
And don’t forget
to lay a cosy rug by the side of the bed, especially if you have wooden floors.
Create a Room You Love to Spend Time In
Turning your
bedroom into the ultimate sleeping space will help to improve the quality of
your slumber and create a haven where you’ll enjoy spending time even when
you’re not asleep.