From
the moment we wake up, we find ourselves running at a fast pace as we try to
tackle all of the obligations and responsibilities in our life. Instead of
getting to awaken peacefully we likely woke up to the klaxon call of an alarm
clock, startling us out of sleep. The leisurely morning breakfast is a thing
for weekends only, and we're lucky to even grab something to eat as we run out
the door. Once we get to work we find there are endless tasks awaiting us, and
more projects and meetings than one should have to face.
It's
no wonder that we are usually totally exhausted at the end of the day. With the
hectic pace of our life and all of the stresses we take on, getting a good
night's sleep is priceless. Sleep helps your body recover, soothes your nervous
system and is a true gift to your body and your well-being. One of the best
ways to help assure that you get the restful sleep you need each night is to
select bedding and quilts that give you comfort all night long.
Look for a Hypoallergenic Filling
If
you are susceptible to or suffer from allergies or skin conditions, then wool
can be a far better choice than down filling. A pure wool quilt is naturally
hypoallergenic, and can also repel the dust mites that can trigger allergies.
This
is especially helpful for individuals who suffer from asthma. Since down is not
hypoallergenic, it can be the wrong choice for anyone prone to allergies or
skin sensitivity.
Regulating Moisture and Temperature
With
a pure wool quilt you'll be able to naturally regulate the thermal conditions
as you sleep. The qualities of wool allow it to draw any perspiration away and
move it into the atmosphere. This creates a dry environment for your sleep.
Down
can keep the moisture trapped, and result in more humid surroundings. This can also
degrade the down, and cause clumping. People who are naturally warm sleepers
may find that down makes it difficult to fall asleep.
Consider Kindness to Animals
Much
of the world's down comes from production in China. Some years ago, a
documentary revealed that some of the world's best down from that country came
from live plucking ducks and geese. During this practice, the feathers are
pulled from the birds while they are alive.
Wool, on the other hand, can be sheared from the sheep without harming them. This is far more humane, and produces a product that is still all natural and yet does not hurt the animals. Shearing is typically done only once or twice a year.
