Thursday, June 13, 2024

Adjusting Your Sleep Environment for Australia’s Climate

 Australia is a diverse country and continent, spanning large geographic distances and many different climate zones. There are 8 main climate zones in Australia, and each one shows key differences as the seasons go by. The northern zones are tropical, while the zones to the south are colder. Climate zone 1 has a humid, hot summer and a warm winter, while climate zone 2 features a humid, warm summer and mild winter. In climate zones 3 and 4, we lose the humidity and have hot summers, and a warm to cool winter respectively. Zone 5 is classed as warm temperate, while zone 6 is mild temperate. In climate zone 7, you will find cool temperate, while zone 8 is Alpine.

In order to get a great night’s rest, you have to create a sleep environment that takes both the climate zone and the change of seasons into account. Keeping your body at the proper temperature all night long is one of the key factors in restful sleep. If you are too hot or too cold, you’ll wake up hardly feeling rested at all, since you tossed and turned all night long. Fortunately, if you choose your bedding wisely you can create the perfect environment that is conducive to high quality sleep.

Choose the Right Doona for Each Season

Each of the climate zone has its own unique profile and temperature differences throughout the year. As the seasons change, and you move from spring to summer, you will want to be sure your doona is lighter and perfect for the summer months.

Once the long days and heat of summer has passed, fall arrives and ushers in shorter, cooler days. A doona that is somewhat lighter is just right for this bridge season. During the winter, you’ll want to snuggle up in the warmth and comfort of a doona with more weight.

The Perfect Solution

Instead of shopping for three different doonas, you can look for an innovative quilt for all seasons. These 3 in 1 offerings provide one doona for the warmer summer, a thicker one for the bridge seasons.

When winter arrives you simply use cotton ties to join the two doonas in your quilt for all seasons together to create a single doona perfect for the colder months. These doonas are incredibly versatile, and will keep you comfortable all year long.

Enjoy the Luxury of 100% Australian Wool

With your new 3 in 1 doona, you will be getting 5-star hotel quality luxury and 100% Australian wool. These doonas are sourced and manufactured in Australia, to high standards of craftsmanship.

You will be supporting Australian farmers, Australian manufacturing and your fellow Aussie workers. The products come with a generous money back guarantee, and a great warranty too.