How Do I Keep My Bedding Smelling Fresh?

 Without proper cleaning, your sheets can get exposed to dust, dirt, germs and chemicals. Not only is the thought of this disgusting (who wants to share their bed with unwanted visitors), but it also opens up the door to potential health problems. For both these reasons, it’s essential to keep your bedding clean and smelling fresh. But what do you need to do? Is weekly washing enough? What about washing temperature? Let’s discuss some ways you can keep your bedding clean and fresh;

Fresh Bedding Helps You Get Better Sleep

We all remember a time when we were kids when our beds had freshly laundered sheets and a clean comforter on them. That night, when we slipped under the covers it felt great, and we slept so beautifully all night long. Studies by a sleep foundation found that over 70% of people felt that having fresh sheets were key to getting a good night’s sleep. And, perhaps more importantly, 78% said that knowing they have fresh and clean bedding made them feel happier to be going to bed.

Machine Washing or Dry Cleaning Options

When you buy a queensize quilt that is 100% Australian wool, you will be able to choose between machine washable or dry clean only doonas. If you anticipate that there is a chance of spills or other accidents, then home washable is the way to go.

The queensize quilt dry clean option is a good choice for those who suffer from allergies or asthma, because the fibres are not treated with a light resin layer that helps prevent shrinkage. Either way, you will be able to keep your doona clean and smelling fresh with weekly washing at the right temperature.

Renew and Refresh Your Quilt

To keep your doona fresh between washing or dry cleaning, you can prepare a mixture of all-natural lemongrass and lavender oil. Give your doona a light spray of the oils, then put it out in the sun for a couple of hours.

You might also air out your wool quilt by putting it outside on a nice breezy and sunny day for about 2 hours to restore its freshness.

These are just some of the tips you should follow when it comes to keeping your bedding clean and fresh. Follow these tips and you’ll enjoy a better, deeper sleep as soon as your head head hits the pillow.

Designing a Cosy and Stylish Bedroom with the Right Bedding Accessories

 When we move into a new home, condo, or apartment, one of the first things we like to do is to start decorating. We might select a special colour scheme and repaint some of the rooms; at times, a newly painted accent wall may suffice. Since me might already have many of our furnishings, adding a rug or throw pillows to a living area could complete our new design look. Artwork that catches the eye and keeps things visually interesting is also a great idea.

Creating a beautiful design plan for our bedroom is also quite important. If your bedroom is inviting, and cosy and stylish, it is going to beckon you to relax and drift off to sleep at the end of the long day. Sleep is so vitally important given how fast-paced and hectic our world is today. When you get good, quality sleep, your body gets a chance to heal and rejuvenate and you’ll be ready for tomorrow’s dawn.

Choose a Luxurious Wool Doona

The first thing to do if you are creating a cosy bedroom is to choose a beautiful wool doona for your bed. When you buy quilts online, you’ll get the best online wool quilts Australia has to offer.

You’ll find a variety of top-quality choices on offer, with different weights to choose from depending on the season. Best of all, if you buy quilts online, you will save money because you can buy at factory-direct pricing. They are beautifully stylish too. Want to save even more money? Be sure to keep an eye online for wool quilts sales in Australia.

Sleep Cradled in Comfort With a Wool Underlay

Another way you can enhance your sleeping experience in your updated, stylish bedroom is to add a top-quality wool underlay to your bedding. These help keep your body temperature at the right levels, and let you get great sleep all night long.

During summer months, you turn the cotton side of the underlay up; in winter, reverse it and you will be nestled with 5-star quality wool under your sheets.

Add Stylish and Amazingly Comfortable Sheets

With the right sheets sets and pillowcases, you can bring a further touch of comfort and elegance into your bedroom. Popular choices include Egyptian cotton, which is very soft and breathable, silk and cashmere.

To make a further design statement, consider choosing sheets with pleasing design patterns. They can help brighten up your bedroom space, and add a touch of pizazz to the room.

The Benefits of High-Quality Bedding for a Restful Sleep

 By the time our day ends, we are exhausted from the constant pressure of our overly demanding job and by all the other tasks and responsibilities we have to handle. Weekdays can seem to go on forever. Instead of being able to wake up gently and slowly ease into the day, the startlingly loud alarm sounds  and then we are off to the races. The moment our feet hit the ground we have kids to get ready, breakfast to be made and that’s just the first hour of our long day.

Meetings at work, way too many emails to answer and long, non-productive project meetings are to follow. As we make our way home, exhausted from everything we have already done, it is like we are beginning another shift at work. We must stop for some groceries, somehow throw dinner together, help the kids with their homework and get them off to bed. After a long stressful day, it’s absolutely critical that we get a deep, restful sleep.

Create a Comfortable Bed So You Sleep Well at Night

The first step to creating the perfect sleeping environment is to select a top quality reversible wool underlay. This layer of bedding will form the foundation that will help assure that you get a restful and rejuvenating sleep.

Your reversible wool underlay is designed to provide maximum comfort, and to help regulate your body temperature so you sleep at a perfect level all night long. During the colder winter months, you turn the wool side up; in the summer, reverse it so the cooler cotton side is next to you.

Select the Perfect Doona for Each Season

When you have bedding that is ideally suited to your unique sleeping temperature and to the season, you will spend the night in deep slumber instead of tossing and turning all the time. You can choose a lightweight quilt for the warmer summer months, and then switch to your deeper quilt when winter  arrives.

If you do your research and shop online you can find the perfect choice of doonas, at affordable direct-from-the-manufacturer prices.

Consider Specialty Bedding for Couples That Sleep at Different Temperatures

If you talk to a lot of couples, it seems typical that one person likes it warmer and the other likes it cooler at night. You see this when someone is always reaching to turn the air con on and the other partner is already saying they are too cold.

Fortunately, there is the perfect bedding option for couples who have very different temperature needs.  You can buy a dual doona that has a different quilt weight for each of the sides.

The Science of Sleep: How Australian Bedding Can Improve Your Rest

We often spend time focusing on how we can improve our lives, and take good care of our health. Making sure we drink enough water, trying to buy organic produce and getting exercise all come into play when we’re trying to maintain our best selves. It’s also important to get some time out in nature each day, because that helps reset our nervous systems and bring us into peaceful balance again.

There’s one really important factor that relates to our health, and indeed our longevity, that we sometimes overlook. That element is good, high quality sleep. We spend about a third of our entire lives sleeping, but after incredibly hectic and frenetic days, all too often we toss and turn throughout the night. When we don’t get good sleep, our bodies don’t get the chance to heal and rejuvenate, and we enter the new day already feeling depleted.

Create an Oasis of Comfort

When people have been stressed out for quite a long time, one of the things they’ll talk about is scheduling a spa day. Going to the spa is oh so relaxing, and you are pampered in luxury there. With the right luxury products, you can create a spa-like oasis in your bedroom.

One of the first steps to creating 5-star luxury and comfort is to invest in a beautiful Australian king wool underlay. With this pure wool product, you’ll be able to sleep in elegant comfort all night long.

Keep Your Body Temperature at the Right Level

Another import factor in getting a good night’s sleep is to make sure you are sleeping at a temperature that is just right for your body. If your body is at the optimal temperature, you’ll experience deeper, more restful sleep and won’t toss and turn all night.

Your plush king wool underlay is ideal, in that it supports both your comfort and temperature needs. It’s reversible, so in the winter you put the pure wool side up and in summer you can turn the luxury cotton side to the top.

Extend Your Comfort With More Luxurious Bedding

If you want to create a true oasis of comfort, consider extending your bedding to include a beautiful, top-quality doona of 100% pure Australian wool. These products are made in Australia, and only use wool that is from Australian providers.

You can choose from a variety of weights for your doona, so you’ll find just the right choice for summer and winter. There’s even the perfect quilt if you are a couple, and you each have different sleeping temperatures. You can choose different weights of wool for each side.

The Benefits of Supporting Local Australian Bedding Companies

We work incredibly hard for our money, and put in long hours at work just to take care of our families and try to make ends meet. At the end of the pay period, we get our check deposited and then we pay our bills and buy what we need. Hopefully, we also have some money left over so we can go out to a nice dinner, and buy the family a few special things.

When we need items for our personal comfort or for our home, too often we simply go to some megastore and find that the items we are buying are made overseas somewhere in a faceless factory. Labour conditions in those locations are often quite depressing, and there’s no care and consideration put into these mass produced goods. When you shop online, you’ll find a world of better choices, and you’ll find you can buy top quality goods made in Australia too.

You’ll Be Supporting the Australian Economy

If you are looking for Aussie wool quilts, you’ll be able to go online and locate products that are made locally. All of the wool is sourced from Victorian and South Australian farmers, and these doonas are then manufactured locally.

Every cent of what you spend on your purchase stays in Australia, and supports other Australians who are trying to make a living too. Best of all, you’ll save money because you’ll be skipping the middleman markup and buying at factory-direct pricing.

You’ll Be Funding Fellow Australians Who Take Pride in Their Work

Over the years, we’ve seen an erosion in the number of people who are good at their craft. Far too many good people have seen their jobs reduced to meaningless tasks, and the soul has been taken out of their work.

When you buy your Aussie wool quilts from a local Australian manufacturer, you’ll be happy to know your doona was made by people who take pride in their skills and their craft. They stand behind their work, and offer warranties and return policies that show they are proud of what they sell.

You’ll Be Helping With the Revival of Australian Manufacturing

Over the past decades, we’ve seen more and more manufacturing and production jobs be farmed out overseas. Both big and small Australian manufacturers have suffered, and that sector has been in decline as profit-hungry businesses traded quality for cheap production costs.

If you choose to buy Australian, you can help reverse this troubling trend. Instead of paying for low quality items stitched together in China, you can support your fellow Australians and encourage new entrepreneurs to open up more manufacturing in Australia again.

Why You Should Buy Australian Made Doonas

In a world where so many items offered for sale are poorly put together and manufactured in soulless factories, you can make a difference by choosing to buy products that are created and produced locally in Australia. We’ve read many stories about the poor working conditions in overseas factories. Firms that run these out of country enterprises often take advantage of workers, not paying a living wage and employing child labour at times.

When you buy locally from a company that you can truly trust, you’ll have peace of mind knowing you are getting top quality products and helping support your fellow Australian workers too. Instead of wondering if the product was made by downtrodden workers in a sweat shop somewhere, you’ll enjoy knowing that you are getting a beautifully constructed Australian product that is made to the highest standards of quality.

Supporting Australia in Four Different Ways

As a consumer, you can truly make a difference when you decide to buy products like doonas Australia online. First of all, you’ll be supporting the Victorian and South Australian sheep farmers who provided the Woolmark certified wool. You’ll also be boosting Australian manufacturing, and helping turn lead a resurgence in this sector.

Australian employees will directly benefit from your decision to buy locally. Also, the money you spend will stay in Australia and contribute to a more robust Australian economy.

Look for the Woolmark Certification

Your Doonas Australia Online come with the Woolmark Certified logo, which assures you that the quilts have been tested and approved as being 100% Pure New Australian Wool. The Woolmark Certification is the world’s best known textile fibre brand.

The Woolmark label shows that the standards and specifications for this product are set at an exceptionally high level. As a customer, you’ll be pleased to know that your certified product will be extremely durable, and will serve you well for years to come.

Your Locally Made Product Comes With Other Great Benefits

In addition to getting a top quality, locally made product you’ll also receive other key benefits when you purchase Doonas Australia Online. When you buy online, you’ll receive great factory direct pricing on each item you purchase. There’s no need to pay the middleman, when you can buy direct.

You’ll also receive free delivery to anywhere in Australia, and each product is backed by a 100% money back guarantee. You can return any item within 45 days for a complete refund, and the return postage will be paid too.

The Different Stages of Sleep

It takes a lot of energy to make it through each day in our crazy, hectic world. The pace of life seems to be increasing ever year. When you add the chaos of recent events like the pandemic and the current economic uncertainty to the mix, it’s quite understandable that people feel drained by the end of the day. For most of us, our days are filled with never-ending work deadlines and a stack of projects and emails that never seem to decrease.

When you stop and think about it, the only time in life when you really get a break from things is when you sleep. Our nightly slumber is a time for our bodies to refresh, recharge and recuperate from the daunting assault of everyday life. We spend around a third of our life sleeping, so it’s important to make that time as restful as it can be. By understanding the different stages of sleep, we can try to maximize our sleep experience and gain more energy in life.

The First Stages of Sleep

As you begin to gently head into sleep, you’ll find that your breathing and your heartbeat begin to slow down. Your body is letting go of the cares of the day, and your muscles can begin to relax. The early stage of light sleep, or NREM (Non Rapid Eye Movement) 2 is also characterized by a drop in body temperature and no eye movements are seen.

One of the best things you can do to help your body enter blissful sleep is to enjoy the comfort of pure wool, Australian doona. With the right quilt, you can create the perfect temperature for your night of slumber.

The Intermediate Stages of Sleep

When you start to drift deeper into dreamland, your body begins to enter the deepest sleep states. Your breathing and heart rate slide into their slowest rate and no eye movements are seen (NREM). During this time your brain enters delta wave levels.

This is a critical time, as your body works on cell regeneration and repairs tissues as needed. It also works to strengthen your immune system. When you are nestled in a luxurious Australian Doona, you can help assure that you reach this deep, restful stage of sleep.

The REM Stage of Sleep

The Rapid Eye Movement, or REM, stage of sleep is when we do most of our dreaming. Our heart rate and breathing begins to increase, and activity in our brain picks up too.

Interestingly, during this time the muscles in our limbs become temporarily paralyzed, as they enter a state of being completely relaxed.